TotALL Ingredients

Every ingredient in TotALL has been carefully selected to boost your daily nutrition and tick all the boxes for health and wellbeing.

Nothing makes it into our formula unless it has robust science proving it works. A careful combination of fast and slow release energy, fibre, protein and every single vitamin and mineral you need.

So much more than a multi-vitamin - TotALL ingredients also include a huge serving of protein, fibre and energy.

Fibre

Fibre is essential for the health and functionality of your digestive system.

TotALL uses tapioca and vegetable gum for prebiotic fibre.  These ingredients support digestive health and the regulation of your gut microbiome.  They help to populate your gut with the right kinds of bacteria that helps improve digestion, immunity and overall health.

Clinically proven to help support:

  • Healthy Weight
  • Healthy Digestion
  • Healthy Bowel Movements
  • Balanced Gut Microbiome

Research


The gut microbiome in health and in disease

Impacts of Gut Bacteria on Human Health and Diseases

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Plant Protein

Unlike most other Meal Replacements (which use Whey protein) TotALL uses Pea Protein Isolate and Fava Bean Protein.

The biggest advantages of Pea and Fava Bean Protein is that they are dairy free, with no allergens.  For the 65% of the population who are dairy intolerant and may not not even know it, these types of Protein are much gentler on our digestive systems.

Pea and Fava Bean Protein are also very high in micronutrients, which help maintain healthy muscles and bones.  They are also rich in iron and amino acids, which the body cannot produce by itself.  These amino acids are essential to metabolic functioning.  They help with weight management, healthy blood flow, heart health and cell repair.

Clinically proven to help support:

  • Cell Protection and Maintenance
  • Muscle Repair & Health
  • Strong Bones
  • Feeling full (satiety)

Research


The health benefits, functional properties, modifications, and applications of pea protein

Replacing Animal Protein with Soy-Pea Protein

Comparison of wheat, soybean, rice, and pea protein properties for effective applications in food products

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Amino Acids

Amino acids are important building blocks for proteins.  Healthfx products use L- Glutamine as its main source of amino acids. 

Our bodies can produce some L-glutamine naturally, but when we are under stress or not getting all the essentials we need, we can quickly become deficit. Adding it to our Meal Replacements means, especially if we are run down, that we have enough of this important amino acid for healthy digestive function, energy and to fight illness or injury.

Clinically proven to help support:

  • Muscle Maintenance
  • Muscle Recovery
  • Fat Metabolism
  • Increased Immunity
  • Healthy Gut Function
  • Energy Levels

Research


The Emerging Role of l-Glutamine in Cardiovascular Health and Disease 

Glutamine as an immunonutrient

Glutamine as an Anti-Fatigue Amino Acid

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Energy

TotALL uses high quality carbohydrates for energy. We know some people are wary of carbs, but they are not our enemy. In fact, carbs are essential to life. What's important is the kind of carbohydrates we eat.

Isomaltulose (made from beets) makes up the majority of the carbohydrate component in TotALL. We use it because it provides very slow release energy - so there is no energy spike and subsequent energy crash - rather you stay energised and feeling fuller for longer.

Clinically proven to help support:

  • Healthy Metabolism
  • Feeling Full
  • More Energy
  • Fat Oxidation
  • Lower, Slower Insulin Response
  • Better Mood and Memory

Research


Isomaltulose (Palatinose)

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Phosphorus

Phosphorus is essential to help our bodies use and store energy.  It is also vital for healthy bones and teeth, muscle efficiency and it aids in regulating kidney and nerve function.  Phosphorus also helps with cell function, waste filtration and tissue repair.

Clinically proven to help support:

  • Healthy Bones
  • Energy Utlisation
  • Energy Metabolism
  • Strong Teeth
  • Tissue Repair
  • Kidney Function

Research


Phosphorus in diet

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Coconut Oil

We have included a small amount of coconut oil in TotALL to help with energy and skin. It also helps to avoid the development of gall stones. 

These good oils also have antioxidants and effective anti-inflammatory properties.

Clinically proven to help support:

  • Fat Metabolism
  • Skin Hydration
  • Inhibit Inflammation
  • Gall bladder Health
  • Reduction in harm from Oxidants
  • Cognitive Function

Research


Chemical composition and health benefits of coconut oil

Health Effects of Coconut Oil

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Magnesium

Magnesium is a mineral that helps the body metabolise energy effectively. It also helps with normal electrolyte balance, which is essential for our body's blood chemistry, muscle action and other internal processes.  

Clinically proven to help support:

  • Energy Metabolism
  • Healthy Teeth & Bones
  • Healthy Nerve Function
  • Healthy Muscle Function
  • Electrolyte Balance
  • Healthy Blood Pressure

Research


Effects of magnesium citrate, magnesium oxide and magnesium sulfate supplementation

Magnesium supplementation

Long-term magnesium supplementation

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Calcium

Calcium is necessary for healthy bones and teeth and is an important component in healthy digestion.

Clinically proven to help support:

  • Bone Strength
  • Strong Teeth & Nails
  • Effective Digestion
  • Energy Metabolism
  • Healthy Nerve Function
  • Healthy Muscle Function

Research


Effect of calcium phosphate

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Vitamin B1 (Thiamin)

Vitamin B1 is essential for helping our bodies turn food into energy.  It is necessary for us to metabolise carbohydrates effectively so we can use them for energy.

Clinically proven to help support:

  • Carbohydrate Metabolism
  • Protein Metabolism
  • Healthy Cognitive Functioning
  • Healthy Heart Functioning

Research


Thiamin in Clinical Practice

Vitamin B1: metabolism and functions

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Vitamin A

Vitamin A is essential for skin and eye health, as well as contributing to immunity and the absorption of iron.

Clinically proven to help support:

  • Eye Health
  • Healthy Skin
  • Healthy Organ Function
  • Healthy Cell Function
  • Immunity
  • Iron Metabolism

Research


Vitamins, the gut microbiome and gastrointestinal health in humans

Metabolic and functional interplay between gut microbiota and fat-soluble vitamins

A Dietary Intervention High in Green Leafy Vegetables...

Dietary intakes of green leafy vegetables and incidence of cardiovascular diseases

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Vitamin B6

Vitamin B6 is essential for our bodies to be able to process protein.  It also helps with iron transportation and metabolism and healthy growth and development.

Clinically proven to help support:

  • Protein Metabolism
  • Cysteine Synthesis
  • Iron Transportation & Metabolism
  • Immunity

Research


Inflammation, vitamin B6 and related pathways

Vitamin B6: a molecule for human health?

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Vitamin B3

Vitamin B3, sometimes known as Niacin, is essential to help us extract energy from food.  It is also important for skin, cell growth and health and for healthy neurological functioning.

Clinically proven to help support:

  • Eye Health
  • Healthy Skin
  • Healthy Organ Function
  • Cognitive Health

Research


Vitamin B3 in Health and Disease

Nicotinamide and the skin

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Vitamin C

Vitamin C is an antioxidant that enables us to fight against the effects of free radical damage.  It also helps with connective tissue function, collagen production, cognitive functioning, energy levels and immunity.

Clinically proven to help support:

  • Cognitive Health
  • Immunity
  • Cell Functioning
  • Efficient Metabolism
  • Energy Levels
  • Skin and Teeth Health

Research


Vitamin C may help protect you against cardiovascular disease

A Dietary Intervention High in Green Leafy Vegetables

Dietary intakes of green leafy vegetables and incidence of cardiovascular diseases

Vitamin C intake and multiple health outcomes

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Vitamin B12

Vitamin B12 is necessary for energy metabolism.  It also helps our cells reproduce, keep our blood sugars balanced and our hormones regulated.  It is also essential for healthy blood production, cognitive functioning and energy.

Clinically proven to help support:

  • Energy Metabolism
  • Mood
  • Balanced Hormones
  • Balanced Blood Sugars
  • Neurological Function
  • Homocysteine Metabolism

Research


Vitamin B12 and health

Vitamin B12 Supplementation: Preventing Onset and Improving Prognosis of Depression

Vitamin D deficiency

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Vitamin D

Vitamin D is essential for the absorption and utilisation of calcium and phosphorus and helps keep bones, muscles, teeth and blood healthy.  It is also important for immunity.

Clinically proven to help support:

  • Cell Division
  • Bone Health
  • Blood Calcium Levels
  • Muscle Function
  • Teeth Health
  • Mineral Absorption

Research


The health effects of vitamin D supplementation: evidence from human studies

Vitamin D, infections and immunity

The Role of Vitamin D in Inflammatory Bowel Disease

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Iodine

Iodine plays a key role in the regulation of our thyroid.  Our thyroid produces hormones essential for a healthy metabolism.  

Clinically proven to help support:

  • Healthy Thyroid Production
  • Neurological Health
  • Energy Metabolism
  • Healthy Skin

Research


Iodine fortification

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Folate (Vitamin B9)

Folate is important for healthy blood and cell division.  It also helps with immunity and amino acids synthesis.

Clinically proven to help support:

  • Blood Health
  • Cognitive Health
  • Immunity
  • Cell Health
  • Amino Acid Synthesis
  • Mood

Research


Folic Acid Supplementation Improves Glycemic Control for Diabetes Prevention

The Concept of Folic Acid in Health and Disease

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Zinc

Zinc is essential for immunity, cell division and wound healing.  It also contributes to the metabolism of fatty acids, carbohydrates and macronutrients.

Clinically proven to help support:

  • Fat Metabolism
  • Cognitive Functioning
  • Reproductive Health
  • Healthy Cell Growth
  • Carbohydrate Metabolism
  • Healthy Skin and Wound Healing

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Iron

Iron is essential for the healthy functioning of many of our body's systems - including oxygenation, energy production and immunity.

Clinically proven to help support:

  • Energy Production
  • Immunity
  • Blood Health
  • Cell Division
  • Cognitive Functioning
  • Reduction of Tiredness
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